skip navigation

ALL

Recent YOGA-All News

Grace, Potter and Wethington Sign National Letters of Intent

By Blake Athletic Department 11/19/2018, 11:00am CST

2017-2018 Sports Registration Information

By Kelly Vang 06/29/2017, 1:30pm CDT

Sports Registration

Yoga Class :: What to Bring

By Zabeth Cornelius-Knudsen 11/05/2014, 1:00pm CST

Wear comfortable, non restrictive clothing that allows for breath and movement - yoga pants which cover the legs and show the knees, and a yoga top that allows for inversions - turning upside down - are highly recommended.  Be prepared to work barefoot.
 
Come lightly hydrated and bring a bottle of water for after practice. 
The practice of yoga dislodges toxins from your cells and drinking water will help flush these out of your body.
 
Blake has mats and props available for everyone's use. Be aware that mats are not washed in between use and so your own mat may be preferred for hygienic reasons.