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Football Information

Speed and Strength Program

·      Led by Roger Ross - Certified Strength and Conditioning Coach

·      Location - Minnehaha South Campus (4201 West River Parkway)

·      Dates: June 8-July 3 and July 13-Aug. 7

·      Mondays-Thursdays 8:00-9:30am

·      Register for session 1

·      Cost - $100

·      The program will be under the umbrella of Minnehaha athletics, but is open to players from ALL schools in the co-op. Please register for the 8:00am work-out session.

https://forms.diamondmindinc.com/minnehahaacademy/summerad?token=1848137239

 

 

June 8th-11th Football Mini-Camp

·      Monday-Thursday

·      6:00-8:30pm

·      Location - South Campus Minnehaha (4201 West River Parkway)

·      Helmets only

·      Cost - Free

·      Online Registration at:

https://docs.google.com/forms/d/1ZZ4e4yJbJMh9-A_qgtW9Fffvie0BLe6z1vgmpIoX5AU/viewform?usp=send_form

 

 

June/July Monday Evening Practices

·      Six Summer Evening Practices

·      Dates: June 15, 22, 29 and July 13, 20, 27

·      Location - Blake High School - Hopkins

·      Monday Evenings - 6:30-8:30pm

·      Helmets only

·      Practice will include indy, inside run, 7 on 7, and team

·      Compete against North High School

·      Online registration at:

https://docs.google.com/forms/d/1LO9-wkYcNqhW8aUIpGqTV04tgAQw8aevfGizvK_Jflo/viewform?usp=send_form

 

Basic Practice Plan for Mini-Camp and Evening Practices:

6:30-6:45 - Warm-Up - Running + Dynamic Stretches
6:45-7:15 - Indy
7:15-7:30 - Combos - QB's and WR's, DL and LB etc.
7:30-7:45 - Inside Run
7:45-8:00 - 7 on 7
8:00-8:30 - Team
8:30 - Close

Away Location Info

Venue addresses & driving directions can be found from the IMAC calendar by clicking on location names in the schedule.

Recent Football Varsity News

Grace, Potter and Wethington Sign National Letters of Intent

By Blake Athletic Department 11/19/2018, 11:00am CST

2017-2018 Sports Registration Information

By Kelly Vang 06/29/2017, 1:30pm CDT

Sports Registration

2017 Summer Calendar

By Athletic Department 02/23/2017, 10:30am CST